什么是草药咖啡?

Recent studies have shown that about 63 percent of Americans drink roughly one cup of coffee a day (1). While coffee offers a number of health benefits (2), consuming too much caffeine can easily lead to a number of complications. Though negative effects are typically mild for most people, there are cases where consuming too much can lead to elevated blood pressure, insomnia, heart palpitations, increased urination, and more (3). If you’re a coffee drinker, then you’re probably familiar with the shaky feeling that comes along with drinking one too many lattes in a single day.

When you enjoy the taste of coffee but need to cut back on caffeine, it can be a difficult switch to make (4). Changing your preference to decaffeinated blends might be a helpful move but you could find yourself simply missing the stimulating impact the beverage once had. To enjoy a flavorful, decaf alternative, it can be interesting to look toward “herbal coffee” and what this drink can do for you.

Herbal Coffee vs. Regular Coffee

So, what is herbal coffee? The first thing to understand is that herbal coffee is not actually coffee, at least not in the traditional sense. No coffee beans are used in the making of this product. In truth, it is closer to a tea blend, featuring a mixture of herbs, grains, fruits, and nuts. These ingredients come together to mimic (and in some cases, enhance) the rich flavor of a cup of joe.

Coffee tends to be quite acidic (yes, even the super popular low-acid cold brew is still pretty darn acidic [5]), and this can exacerbate acid reflux, heartburn, and stomach upsets. Herbal coffee blends, on the other hand, are low in acidity and have not been known to cause the same discomforts (6). Common herbal ingredients in these blends include ramón seeds, chicory root, barley, figs, dandelion root, and carob.

Herbal Coffee Benefits

The exact benefits of herbal coffee blends will depend largely on what ingredients are present. As an example, let’s first take a look at Teeccino’s Dark Roast Chicory Herbal Coffee and examine the benefits of the ingredients. This blend includes ramón seeds, chicory root, barley, and carob.

First and foremost, the blend is naturally caffeine free. What’s more, it is said to be acid free and may also restore your body’s alkaline balance. The barley and carob contain antioxidants, which are useful in minimizing the damage done to the body by free radicals in the environment (7). Chicory, meanwhile, is packed with important nutrients like manganese, potassium, phosphorus, folate, and vitamins like B6 and C.

Some people who drink herbal coffee have reported a number of anecdotal benefits. For one, several people claim that switching from traditional coffee to herbal blends containing dandelion root have a profound impact on the appearance of the skin. Dandelion root is thought to assist the body with the production of new skin cells, which can provide a healthy glow (8). It isn’t just dandelion root that may improve your skin—chicory is loaded with antioxidants that are said to help reduce fine lines, inflammation, and wrinkles (9).

Teeccino Herbal Coffee Frappe Recipe

The real beauty of herbal coffee is that it can be used in almost any way you would use regular coffee. Teeccino has provided a number of recipes for you to explore when looking to get the most from your herbal blends. Looking to make a tasty frappe? Here’s how you can make it happen!

YOU’LL NEED:

  • 1 cup chilled herbal coffee
  • 2 oz. chocolate syrup
  • 1 tablespoon of your favorite sweetener
  • 6 oz. milk or milk alternative
  • 1 cup ice cubes
  • 搅拌器

INSTRUCTIONS:

All you need to do is toss all of your ingredients into a blender and let it whirl! In no time you’ll have a delicious, frothy iced drink to enjoy!

 

Now that you know about herbal coffee, it is time to try it for yourself. Explore your options and discover the perfect blend to satisfy your desire for coffee without any of the caffeine!

 

What herbal coffee blend sounds most appealing to you? Let us know in the comments!

 

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